News & Updates
Tag: fitness

Yoga by the River

Yoga by the River is back every Saturday in May from 8am – 9am. Plus, new this year, there will be two Thursday evening sessions! Join us Thursday May 9 & 23 from 6pm – 7pm. Enjoy a relaxing, yet energizing hour of yoga next to [more]

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Yoga by the River

Yoga by the River is back every Saturday in May from 8am – 9am. Plus, new this year, there will be two Thursday evening sessions! Join us Thursday May 9 & 23 from 6pm – 7pm. Enjoy a relaxing, yet energizing hour of yoga next to [more]

Read More

Yoga by the River

Yoga by the River is back every Saturday in May from 8am – 9am. Plus, new this year, there will be two Thursday evening sessions! Join us Thursday May 9 & 23 from 6pm – 7pm. Enjoy a relaxing, yet energizing hour of yoga next to [more]

Read More

Yoga by the River

Yoga by the River is back every Saturday in May from 8am – 9am. Plus, new this year, there will be two Thursday evening sessions! Join us Thursday May 9 & 23 from 6pm – 7pm. Enjoy a relaxing, yet energizing hour of yoga next to [more]

Read More

Yoga by the River

Yoga by the River is back every Saturday in May from 8am – 9am. Plus, new this year, there will be two Thursday evening sessions! Join us Thursday May 9 & 23 from 6pm – 7pm. Enjoy a relaxing, yet energizing hour of yoga next to [more]

Read More

Yoga by the River

Yoga by the River is back every Saturday in May from 8am – 9am. Plus, new this year, there will be two Thursday evening sessions! Join us Thursday May 9 & 23 from 6pm – 7pm. Enjoy a relaxing, yet energizing hour of yoga next to [more]

Read More

Birding 101 Hikes

Enjoy a FREE birding hike led by the TN Valley Audubon Society & Hays staff, starting with a short session on how to use binoculars! SCHEDULE: 8:00am – Binocular Basics & Birding Walk 9:30am – DIY Birdfeeders 10:00am – Binocular Basics & Birding Walk 11:30am – DIY Birdfeeders Please bring binoculars/camera [more]

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Yoga by the River at Hays Nature Preserve

Enjoy a relaxing morning of FREE yoga taught by Katie Burrus beside the gentle waters of the Flint River in Hays Nature Preserve. Yoga by the River will be held every Saturday in May. All you have to bring is your yoga mat, water, and a towel! For more [more]

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Yoga by the River at Hays Nature Preserve

Enjoy a relaxing morning of FREE yoga taught by Whitnye Rose beside the gentle waters of the Flint River in Hays Nature Preserve. Yoga by the River will be held every Saturday in May. All you have to bring is your yoga mat, water, and a towel! For more [more]

Read More

Yoga by the River at Hays Nature Preserve

Enjoy a relaxing morning of FREE yoga taught by Whitnye Rose beside the gentle waters of the Flint River in Hays Nature Preserve. Yoga by the River will be held every Saturday in May. All you have to bring is your yoga mat, water, and a towel! For more [more]

Read More