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Circuit Training

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Event Details:

Date August 29, 2017
Time 6:30 pm - 7:30 pm
Cost Free
Categories Brahan Spring Recreation Center, Healthy Huntsville, Parks & Recreation
Organizer

Parks & Recreation

256.564.8026

African America woman standing with a water bottle in her group fitness class.

Circuit training is a form of body conditioning or resistance training using high-intensity aerobics. It targets strength building or muscular endurance. An exercise “circuit” is one completion of all prescribed exercises in the program.

Brahan Spring Recreation Center

3770 Ivy Ave SW
Huntsville, AL 35805 United States + Google Map

Phone: 256.883.3710