Saturdays in the Park: Defend
- This event has passed.
Event Details:
| Date | June 30, 2018 |
|---|---|
| Time | 8:00 am - 9:00 am |
| Cost | Free |
| Categories | Healthy Huntsville, Parks & Recreation |
| Organizer | Healthy Huntsville |
DEFEND TOGETHER Group Fight™ is a gripping hour that burns a ton of calories and builds total body strength. Tap into the hottest mixed martial arts movements done at a rapid-fire pace to smash your cardio fitness! From the boxing ring to the fighting cage, Group Fight combines cutting-edge moves with thrilling music. This electric experience is addictive!
Bring water!
Instructor: Sharon Allen with Heart of the Valley YMCA