City Calendar
This is a series of three 30 minute yoga classes focusing on the areas where strength training may create tightness. Use poses from this series as a cool down, and/or an addition to your strength training program! Class times as 5:45PM to 6:15PM, Thursdays, September 9, 16, and 23. Classes are included in a JLC […]
Take part in this free class run by the NORTH ALABAMA FUTSAL LEAGUE. Membership to JLC is not needed. No cleats, participants must wear sneakers or indoor soccer shoes. Futsal is a sport similar to soccer but played with 5-man teams on a futsal court indoors, somewhat like a basketball court. Futsal uses a low-bounce […]
This is a series of three 30 minute yoga classes focusing on the areas where strength training may create tightness. Use poses from this series as a cool down, and/or an addition to your strength training program! Class times as 5:45PM to 6:15PM, Thursdays, September 9, 16, and 23. Classes are included in a JLC […]
This clinic is free and open to families and kids ages 6+ years old. TOPICS WILL INCLUDE – Benefits of climbing, including improved physical strength and stamina, confidence, and problem-solving skills – Climbing movement and technique – Climbing equipment and safety systems – Recreational climbing & opportunities to continue your climbing adventure HOW TO […]
This is a series of three 30 minute yoga classes focusing on the areas where strength training may create tightness. Use poses from this series as a cool down, and/or an addition to your strength training program! Class times as 5:45PM to 6:15PM, Thursdays, September 9, 16, and 23. Classes are included in a JLC […]
Full body exercises are performed in a circuit format to increase metabolism and heart rate, build strength, and burn body fat. Designed for all fitness levels. Ages 16+ Members FREE, $10 for guest Disclaimer: Event details are subject to change. Please contact the corresponding recreation center for the most up-to-date information or if you have any […]
Full body exercises are performed in a circuit format to increase metabolism and heart rate, build strength, and burn body fat. Designed for all fitness levels. Ages 16+ Members FREE, $10 for guest Disclaimer: Event details are subject to change. Please contact the corresponding recreation center for the most up-to-date information or if you have any […]