City Calendar
Join us for a walk in the park or inside the center if the weather doesn’t cooperate! This walking group focuses on socializing while improving overall wellness. The first 50 […]
Full body exercises are performed in a circuit format to increase metabolism and heart rate, build strength, and burn body fat. Designed for all fitness levels. Ages 16+ Members FREE, […]
Designed for all fitness levels this class focuses on flexibility, strength, endurance and balance. Ages 16+ Members FREE, $10 for guest Disclaimer: Event details are subject to change. Please contact the […]
Full body exercises are performed in a circuit format to increase metabolism and heart rate, build strength, and burn body fat. Designed for all fitness levels. Ages 16+ Members FREE, […]
This power-packed, half-hour class is filled with exercises that strengthen abdominals, lower back, hips and glutes to improve posture, balance and stability. Designed for all fitness levels. Ages 16+ Members […]
Designed for all fitness levels this class focuses on flexibility, strength, endurance and balance. Ages 16+ Members FREE, $10 for guest Disclaimer: Event details are subject to change. Please contact the […]
Join us for a walk in the park or inside the center if the weather doesn’t cooperate! This walking group focuses on socializing while improving overall wellness. The first 50 […]
Full body exercises are performed in a circuit format to increase metabolism and heart rate, build strength, and burn body fat. Designed for all fitness levels. Ages 16+ Members FREE, […]
Designed for all fitness levels this class focuses on flexibility, strength, endurance and balance. Ages 16+ Members FREE, $10 for guest Disclaimer: Event details are subject to change. Please contact the […]
Full body exercises are performed in a circuit format to increase metabolism and heart rate, build strength, and burn body fat. Designed for all fitness levels. Ages 16+ Members FREE, […]