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Healthy Huntsville Challenge: Maintain, Don’t Gain over the Holidays

Published on November 14, 2019

Healthy Huntsville is partnering for a second year with Huntsville Hospital for the “Maintain, Don’t Gain” challenge. This is a free program that provides tips, tricks and motivation to maintain a healthy weight during the calorie-rich holiday season, from Thanksgiving to New Year’s Eve.

“Last year 70 percent of participants completed the weigh-in and weigh-out challenge, and 84 percent of those that followed through lost weight,” said Mayor Tommy Battle. “It was amazing to see such positive results over what is typically a tough time of year for keeping fit.”

Participants who weigh-in and weigh-out at the same location will receive a free Maintain, Don’t Gain t-shirt. Those who maintained or lost weight over the holidays are also eligible for free prizes like hotel stays, massages, attraction passes and more!

Don’t miss out on this chance to head into 2020 feeling healthy and ready to take on the new year. Follow along on Facebook to learn more.

Weigh-in:  November 18-24

Weigh-out:  January 4-10

Weighing Locations