Category: Healthy Huntsville
Free Fitness in the Park Classes with Healthy Huntsville Start Saturday, May 1
April 28, 2021
Spring is here and Healthy Huntsville is ready to get outside and exercise! 2021 brings a new group of instructors and classes to the annual Fitness in the Park program. Join us each Saturday in May and June at 9 a.m. for a FREE one-hour group fitness class in Big Spring Park. “The City of Huntsville is excited to continue Fitness in the Park, offering a variety of group classes that [more]
Read MoreHealthy Huntsville partners with Scale Back Alabama to Help Residents Reach Health Goals
February 9, 2021
This year, Healthy Huntsville’s partnership with “Scale Back Alabama” is going virtual. Scale Back Alabama (SBA) is a free, statewide wellness program for adults, ages 18 or older, who live in Alabama or work for an Alabama-based organization. It is designed to encourage Alabamians to get healthy and have fun while doing it. In years past, there was only one goal of Scale Back Alabama: To lose 10 pounds in 10 weeks. [more]
Read MoreHealthy Huntsville wants you to ‘Maintain, Don’t Gain’ this holiday season
November 12, 2020
Maintain, Don’t Gain is a partnership with Healthy Huntsville and Huntsville Hospital Health System to encourage people to maintain their weight over the holidays. Throughout the six-week program, Healthy Huntsville will post tips and tricks on Facebook to help participants stay on track during a time of year when it can be challenging to get exercise and make smart food choices. In 2019, 959 people weighed in throughout Madison County. Of [more]
Read MoreDance for Diversity at Butler Green on September 18
September 15, 2020
Join Healthy Huntsville for Dancing for Diversity, a free socially-distanced dance fitness event to promote health and diversity on Friday, September 18, from 6 p.m. to 8:30 p.m. at S.R. Butler Green at Campus No. 805. During the event, attendees will experience a different dance instructor every 15 minutes to include Zumba, cardio hip hop, Bollywood, line dance and more. Physical activity is key to long-term health for everyone. Regular movement [more]
Read MoreHealthy Huntsville to Offer Free Fitness in the Park Classes
June 1, 2020
Healthy Huntsville and Huntsville Parks & Recreation are offering free, socially-distanced exercise sessions in Big Spring Park each Saturday in June. Fitness in the Park 2020 will take place from 9 a.m. to 10 a.m. in Big Spring Park East near the canal bridge at Spragins Street. If it rains, classes will be taught under the adjacent covered area in the YMCA/Huntsville Utilities building. “We hope these free fitness options will motivate [more]
Read MoreCyclists gear up for the 11th annual Mayor’s Bike Ride on Saturday, May 30
May 26, 2020
Mayor Tommy Battle and Healthy Huntsville invite the public to join them this Saturday, May 30, for a free, family-friendly four-mile bike ride around Downtown Huntsville. The 10 a.m. ride will begin and end on Church Street in Big Spring Park by the Downtown YMCA. Part of the Healthy Huntsville program, which promotes fitness and nutrition, the annual Mayor’s Bike Ride also coincides with Bike Safety Month when the City celebrates [more]
Read MoreHealthy Huntsville offering free “Good Nutrition for Busy People” classes starting March 5
March 4, 2020
Mayor Tommy Battle’s Healthy Huntsville initiative is offering three free nutrition classes over the next two weeks. On March 5, 10 and 11, citizens are invited to attend a “Good Nutrition for Busy People” hour-long class taught by Juliana Wright, RDN, LD. These classes are a partnership between Healthy Huntsville and Huntsville Hospital Wellness Centers. The classes are targeted to those individuals with busy schedules, offering healthy restaurant/fast food options and meal/snack [more]
Read MoreHealthy Huntsville to Host Nutrition Classes for Busy People
February 26, 2020
Join Healthy Huntsville and Huntsville Hospital Wellness Centers in March for three opportunities to participate in a free one-hour class on nutrition tips for busy people. Juliana Wright, RDN, LN, will discuss how you can make better decisions at restaurants and even the fast food drive-thru. She will also share tricks for healthy, easy meal/snack prep during the week. Children ages 12 and older are encouraged to join with an adult [more]
Read MoreHealthy Huntsville: Success of Maintain Don’t Gain
January 27, 2020
By Ashley Polesak, Public Relations Officer for Huntsville Parks & Recreation Maintain Don’t Gain concluded after the New Year’s Day holiday with fantastic results! There were a total of 16 weighing locations in North Alabama, ranging from private employee locations at Huntsville Hospital to public locations at many of the City of Huntsville Department of Parks & Recreation centers. These locations saw 1,236 individuals weigh-in with 57% of them beating the [more]
Read MoreHealthy Huntsville Kicks-off 2020 with Scale Back Alabama
January 21, 2020
It’s time to make good on those New Year’s resolutions to shape up in 2020. To help everyone reach their fitness goals, Mayor Tommy Battle and the Healthy Huntsville team partners officially kicked off Scale Back Alabama today at the HudsonAlpha Institute for Biotechnology. Scale Back Alabama is a free program that encourages teams of two to lose weight (a goal of 10 pounds each) from the end of January to the beginning of April. The teams must register [more]
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